Mindset

..... I am climbing peaks on three continents and one of them is over 6,000m. Kilimanjaro is not one of them (for those who have asked)....

My Friday training plan has a big wrinkle in it. Yeah. Wrinkles aren’t always fun, but they always have a positive – they present an...

The mindset is exactly the same. The approach is exactly the same. Just like going from 2 hours to 39 minutes on the trail, today I get...

Training for speed and agility in the mountains has been a big focus for me lately. I finished out this last week with a timed run that...

This is the time of the year when many of us are setting our intentions for 2025. Me included. I see a lot of posts about not feeling...

Yesterday, I hosted a call focused on pushing through obstacles and building resilience. During this call someone asked who inspires me...

Anyone with an interest in finance will be familiar with the classic formula of a P/E ratio to measure a company’s relative value. In our...

This is the time of the year when I start to set my intentions for 2024. Nothing feels quite as good as a fresh calendar full of...

Sometimes winning comes down to turning the accepted model on its head and thinking differently about the “right” answers. I was asked...

Every time I summit a mountain, I never know what I will take away from that summit. Every mountain is different, and every experience is...